Scrolling with intention

Are you scrolling to connect? Or to switch off? You can't do both at once. Not meaningfully, anyway. Your relationship ...
Read More

Menstruation and Me

My period started today. According to my tracker, it's 6 days early. So that's fun. I'm feeling all fired up, ...
Read More

My inability to rest

I'm on holiday. Since starting my holiday I have written 2 blog posts, signed up for an antiracism education course, ...
Read More
the cost of kindness

The Cost of Kindness

I recently saw a Tweet about compliments: Do you ever just want to support and blogger and tell them how ...
Read More
worrier pose gemma correll anxiety

Anxiety – In Your Head?

In your head, in your head Zombie, zombie, zombie-ie-ie What's in your head, in your head Zombie, zombie, zombie-ie-ie, oh ...
Read More
yes we bleed period products

Period Products

Beyond the pad Today, I'd like to discuss periods, because they happen. Une publication partagée par Recipes For Self Love ...
Read More
peach fuzz

The Hymen Lie

Your sex ed class probably misinformed you I recently read this article published on Buzzfeed about the misconceptions of the hymen and ...
Read More

My Mental Health – A Reflection

It's World Mental Health Day. More than just a hashtag, for many it's the one day a year that provides ...
Read More

Personal Space – The Importance of Self Care

Last week was Mental Health Awareness Week and social media was abuzz with hashtags, conversations and motivational memes on the ...
Read More

I have cried at every yoga class I’ve been to so far

Since accepting that I am less than happy with my body and general well being, it has been something of ...
Read More